Friday, July 13, 2007

Training the Trainers (July 12)

What do you do in between practices on the weekdays?
You prepare yourself and train for the upcoming practice, of course!!

Here's a glimpse at what goes on each Thursday in M2 Dormitory in SGM Culture Centre, Cheras... a group of dedicated PICs are trained and whipped into shape by the merciless performance committee... haha... it's definitely not for the faint-hearted...

We have to be prepared to fight the battle of our life! Are you ready?

Swing your hands...

"If you fail to plan, you plan to fail... "

Three words for you: Discipline, discipline and discipline!

Let's work it out people!

Gosh.. I look fat...

Move it people.. yes, that's right... lift up your hands...

2 comments:

karwenkk said...

Can u post KL gym photo inside??? like open tower, flying fish (Domino) n other more...... all our practise movement......Thanzz a lot for ur hard work.....

edmund low said...

Correction, its F1 not M1 lar...